What's the RDA for Vitamin C? - Usrda of vitamin c for an adult

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Vitamin C overview for health professionals. The U.S. Department of Agriculture's (USDA's) FoodData Central · external link disclaimer mean intakes of vitamin C are mg/day for adult males and mg/day for adult. Estimates of median dietary intakes of vitamin C for adults are mg/day and 72 mg/day in the United States and Canada, respectively. The Tolerable Upper.

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By Gazahn - 00:51
Find out why vitamin C deficiency might occur and the possible benefits of The recommended daily amount of vitamin C for adult men is
By Mezibar - 18:48
For adults, the recommended daily amount for vitamin C is 65 to 90 milligrams (​mg) a day, and the upper limit is 2, mg a day. Although too much dietary.
By Yozshut - 00:14
The RDAs for vitamin C are as follows (it has been found that individuals who smoke need an additional 35 mg/day): Adult males (19 y or.
By Nezuru - 20:50
Source: Linus Pauling Institute website - (bij1.info​vitamins/vitaminC/). Why is the RDA so low? The RDA continues to be based.
By Mikalrajas - 03:52
Dietary Supplement Fact Sheet: Vitamin C Vitamin C (Ascorbic Acid) Vitamin C. DHHS. NIH. National Library of Medicine. Learn about the function, sources.

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